Its a nice thing to say "drink lots of hot water"!
Release time：2018-10-27 Browse：1762
Drink more hot water, how many people hate their boyfriends said to themselves, however. Remove the shell of "network celebrity vocabulary", this sentence is really based on it!
Go to Europe, discover foreigner can drink cold water, few people drink lukewarm water, we often think this is what basis, however. This is really just a difference in habits. We have to believe in the theory that Chinese medicine has been practicing for thousands of years.
Drinking more hot water is really a good thing.
& lt;1> driving away Cold and warming Yang.
Many people like to drink a cup of hot water in the winter to relieve the cold all over the body.
Through the heat of hot water can make blood vessels dilate, pores open, promote stay in the body surface of the cold spread.
At the same time, through the heat of hot water, but also to promote the body's sweat, accelerate metabolism and toxin discharge.
& lt;2> warm soft plug plug.
Middle-aged and elderly people often because of eating, resulting in esophageal "Tim" and not cool phenomenon, but also because some of the mood entangled, will give itself a "chest block".
At this time the use of warm soft cup of warm water slowly swallowed, will suddenly feel heart cheerful, plug in addition to plug, the heart Shuqi Shun.
& lt;3> promotes defecation.
Insufficient water intake, vitamin deficiency, dietary fiber deficiency and so on in the body may cause constipation.
Drink hot water, on the one hand, heat can promote intestinal peristalsis, on the other hand, moisture can moisturize the intestinal tract, help defecate.
& lt;4> improves local blood circulation.
Use the heat of hot water can promote the local blood circulation of the body, play the curative effect.
Such as the use of hot water bubble feet, hot compress, bath, can improve the body's blood circulation, as well as improve the local disease phenomenon.
& lt;5> pain Relief.
Stomach pain, abdominal pain, dysmenorrhea with muscle, vascular spasm has a great relationship, through drinking hot water, heat can relieve spasm phenomenon, which plays a role in easing pain, which is why the hot water can be said to nourish the stomach reasons.
& lt;6> against colds.
In many cases, doctors or family members recommend drinking hot water when you have a cold.
Because when cold human body coughs, runny nose, perspiration, fever and so on, are easy to cause the reduction of body fluids, drinking hot water can replenish body fluids and accelerate metabolism.
